A safe place to start
Set your cap.
Take back control.
Free support and practical information for Filipinos facing gambling harm. Walang judgment dito.
Find help now →Where do you want to start?
Human support
Help is a call away
You do not need an account or a referral to call. If you are worried about someone else, you can call too.
PAGCOR and Seagulls Flock Organization. Trained counselors answer.
For thoughts of self-harm, severe distress, or an urgent mental health crisis.
Find care near you
Treatment and support locations
Locations are listed by PAGCOR. Please call first to confirm current services, cost, and availability. SetCap does not receive referral fees.
364 Aguirre Ave., Phase 3, BF Homes, Parañaque City. PAGCOR also lists branches nationwide.
105 Scout Rallos St., Kamuning, Barangay Sacred Heart, Quezon City.
58 Paterno St., South Drive, Baguio City, Benguet.
Directory source: PAGCOR accredited help centres ↗. Listing is informational, not an endorsement.
Small steps matter
For today
Step away from gambling apps. Breathe slowly, message someone you trust, and give yourself time before deciding anything.
Consider asking a trusted person for support with your budget. Do not borrow money to chase a loss.
PAGCOR explains self- and family-exclusion options. Read the official process ↗
From official sources
Responsible gaming news
Updates will appear here after their sources have been verified. We will not invent news to fill a daily slot.
About SetCap
SetCap is an initiative of SANDBOX ENTERTAINMENT CORP. This site offers information and paths to support; it is not a counselor, healthcare provider, or emergency service.
There are no gambling ads, affiliate links, or operator recommendations here. A chat service is not available until its crisis responses have been independently reviewed.
Privacy
No account is needed. No chat or call is active. Like other websites, our hosting and security services may process technical request data; we do not promise that visiting leaves no trace. Quick exit opens the PAGASA site but cannot remove browser history.